Life is going to get busy with parties, school plays, shopping & the usual work/life balance stuff.

But don't let the next 6 weeks slip away into the festive madness. Commit to your health, your fitness and your workouts. You'll feel much better for it. And you'll also be so much more confident wearing that little black dress (slim-fit designer shirt for the guys?)

It's time to plan ahead, commit & book your workouts into your diary now. Check out our timetable & BootCamps coming up in November and December!