cycling

Last Call For BootCamps!

Now that half term is nearly over and the signs of Spring are starting to peek through, it's time to come out of hiding and treat yourself to a BootCamp!

We've got 4 great courses coming up. Head over to our BootCamp page for all the details. From BoxFit to Cardio Pilates, and Body Sculpting to SkiFit, there's something for everyone.

All of our Fit In The Park classes (except for our postponsed Monday nights) and Buggyfit sessions are running as normal.

The forecast promises some lovely spring weather next week, so do join us in the park!

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Posted by Heather Waghorn.

Saturday Blast Class - Legs & Glutes

Calling all runners, cyclists, skiers & anyone who wants to fire up their legs & glutes!

Our 7.45am Blast Class in South Park Gardens this week will be focusing on creating power & strength in the legs & bum.

Sophie will be combining plyometric drills with speed & strength training in this challenging 45 minute session. Having successfully completed an Ironman, Sophie knows what she's talking about when it comes to strong legs & glutes!

What: 45 min Blast Class - Legs & Glutes
When: 7.45 to 8.30am this Saturday
Where: South Park Gardens
Cost: Use your class pass or drop in for £8.00

Buy your pass online at today!

Posted by Heather Waghorn.

Good luck to all the cyclists this weekend!

SW19 is home to some more sporting action this weekend as the Ride London route heads through Raynes Park, Wimbledon & then Putney.

We'd like to wish all our clients & friends good luck including Charlie (husband of our instructor Jane) & Liz (one of our regular Buggyfit mums). We're sure all of your hard work & dedication to training will pay off. We'll be cheering you on all the way!

Posted by Heather Waghorn.